Here are the YouTube Flow videos if you would like to see more of the same series plus other great flow series sign up to the Freestyle Monthly Membership and get a variety of different videos to follow.

 

Tai Chi 5 Min a Day 01

Tai Chi 5 Min a Day 01b - refilmed and new music

Tai Chi 5 Min a Day 02

Tai Chi 5 Min a Day 03

Tai Chi 5 Min a Day 04

Tai Chi 5 Min a Day 05

Tai Chi 5 Min a Day 02 - One Camera New Music