Transitions are an important part of Tai Chi, learn some basic Transitions and improve your Flow. These videos are still in the same format as the YouTube flow videos only they focus on different ways to transition between movements.
- The Cat Walk
- Double Spiral - My Fair Lady Carries her Umbrella
- Part the Horses Mane - Around the World - Serve Tea and Flip the Pancake
- Hands Like Clouds with the Cat Walk
- Brush Knee and Push up and Over the Rainbow
45 minutes of beautiful Tai Chi to follow along with soft oriental music. You create a membership to view these videos on the Taiflow website. When you register for these videos you also sign up to my newsletter for any updates and changes in the programs.