Subscription Plans

Come join me in the virtual classroom for a free 20 minutes flow session

Here's What You'll Get:

• 10 Videos breaking down the 8 brocade - Ba Juan Jin
  10 minutes each video (not available anywhere else)
  opening movement plus 2 times the brocade exercise
  learn the emotions and elements for each brocade
  
  
• 2 Full length practice videos with all the Brocades
  plus a bonus video fillmed in a new location in New Zealand on a deserted beach in front of one of the biggest tree trunks you will ever see. 
• Daoist method Qigong from Wudang China
  graceful movements that imitate animals and full of imagery and symbols
  
  
• Stunning New Zealand setting
  filmed overlooking the harbour of Wellington, New Zealand
  
  

Buy Now the 113 Videos of 180 minutes in total and boost your  immune system with these ancient exercises for health and longevity. When you register for these videos you also sign up to my newsletter for any updates and changes in the programs.

If you loved my YouTube channel here are 5 more videos in the same format:

• Rooster on the Roof
• Brush Knee and Push
• Swimming Dragon
• The Daoist opening - Tilt the Moon
  
• The Crane Spreads its' Wings

60 minutes of beautiful Tai Chi to follow along with soft oriental music. You create a membership to view these videos on the Taiflow website. When you register for these videos you also sign up to my newsletter for any updates and changes in the programs.

Transitions are an important part of Tai Chi, learn some basic Transitions and improve your Flow.

• The Cat Walk
• Double Spiral - My Fair Lady Carries her Umbrella
• Part the Horses Mane - Around the World - Serve Tea and Flip the Pancake
• Hands Like Clouds with the Cat Walk
  
• Brush Knee and Push up and Over the Rainbow
  
  

These videos are still in the same format as the YouTube flow videos only they focus on different ways to transition between movements. You create a membership to view these videos on the Taiflow website. When you register for these videos you also sign up to my newsletter for any updates and changes in the programs.

Qigong 5 minutes a day

In this first workshop of a 3 part series of live workshops  we went over Modules 1-4 of the Traditional basics course.

We worked work on the correct positioning of the hips and waist and how that affects the energetic circulation of the Chi.

Learn how to get more out of your Tai Chi practice and get more benefits of the energy circulating in your body.

Watch the recording of previous live classes

Recordings of workshop review Modules 4-8

Part 03 of a 3 part series. In this workshop we reviewed modules 9-12 in the main course videos.

After this workshop you will be ready to proceed to learn the Tai Chi 28 movement form.

Yearly payment option to access the Tai Chi 5 Minutes a day Library

Full Course

12 practice/learning videos

6 theory videos

15 practice videos

7 payments of 30 dollars

• 32 Videos that teach the 28 Movements form from Wudang China
• 4 Vidoes that review the sequences learned in the teaching videos above.
• Cost $400 USD

30 minutes review for Tai Chi 28 step form

In this one-off Masterclass you will learn three of the most important postures:  

• The centering stance 
   
• The horse stance
   
• The warrior stance 

I will also explain where the Qi is stored in your body and how to allow it to circulate freely.

If you want more depth to your Tai Chi practice but you aren't ready to commit to a full course then join me for this one Masterclass. No previous experience is necessary.

When:

Saturday July 27th  6:00 pm Hong Kong time
(This is Satruday July 27th 12:00pm Paris time or 6:00 am NY time)

Sunday July 28th 9:15 pm Hong Kong time
(This is Sunday July 28th 3:15pm Paris time or 9:15 am New York time)

Seasonal Class - Late Summer - Spleen Earth

For those who only have the 12 main course videos here are 12 extra practice videos

Summer Heart Fire

Autumn lungs metal

• 32 Videos that teach the 28 Movements form from Wudang China
• 4 Vidoes that review the sequences learned in the teaching videos above.
• 4 workshops in the zoom classroom to review material
• 4 payments of 100 dollars for 4 months

Note* Traditional Tai Chi basics course and its associated workshops is a prerequisite for this course