Tai Chi 5 Minutes a Day - Library

Flow Library - Each Month you there will be a new video added to the library.

All your favorite videos in one place:

FLOW VIDEOS:

• Rooster on the Roof
• Brush Knee and Push
• Swimming Dragon
• The Daoist opening - Tilt the Moon
  
• The Crane Spreads its' Wings

CATWALK TRANSITIONS

• The Cat Walk
• Double Spiral - My Fair Lady Carries her Umbrella
• Part the Horses Mane - Around the World - Serve Tea and Flip the Pancake
• Hands Like Clouds with the Cat Walk
  
• Brush Knee and Push up and Over the Rainbow

QIGONG 5 MINUTES A DAY

• Holding up the Heavens
• Separating Heaven and Earth
• Shoot the Bow to Shoot the Hawke
• Hawke glances backwards
• Shake the Head Shake the Tail
• Fierce eyes punching
• The Bounce

BONUS: Live session with leia weekly (Optional)

This is a monthy rate, get in touch with me for a yearly discounted rate.

All prices may change upon my discretion but you will get one months warning.

All Videos are watched streaming.